Immune Guard is a germ busting blend of essential oils

$30.00

SKU: Immune_Guard Category:

Description

Aromatherapy Action

Immune Guard is a reformulated thieves essential oil blend, boosted with Australian lemon myrtle and peppermint oil to help you guard against airborne pathogens.

Immune Guard Aroma

Imagine a crisp lemon fragrance infused with minty menthol, woodsy eucalyptus, rosemary, and warm spicy tones of cinnamon and cloves. Immune Guard is fresh and powerful.

Ingredients & Traditional Use

lemon myrtle

Lemon myrtle is a potent antimicrobial, antiseptic, antiviral, antifungal, anti-inflammatory essential oil that is more powerful than tea tree oil. Traditionally used for colds, flu, sinus infection, bronchitis, sore throat and respiratory congestion.

eucalyptus

Antiseptic, antimicrobial, antiviral, anti-inflammatory, antibacterial, antifungal, antispasmodic, decongestant. Eucalyptus oil is traditionally used colds, flu, coughs, runny nose, sore throat, nasal congestion, bronchitis, asthma and sinusitis.

peppermint

Antiseptic, antimicrobial, antifungal, antiviral and decongestant in nature. Peppermint oil is used to open airways, clear mucus, soothe sinuses, ease coughs, and kill bacterial infection.

rosemary

Antibacterial, anti-catarrhal, antifungal, anti-infectious, anti-inflammatory, expectorant. Rosemary oil is traditionally used to clear the respiratory tract, asthma, bronchitis, catarrh, sinus, colds, sore throats, coughing and flu.

clove bud

Antiseptic, antiviral, antibacterial, anti-inflammatory, antifungal. Clove oil is traditionally used for various respiratory disorders, including coughs, colds, bronchitis, asthma, and sinusitis.

cinnamon bark

Antibacterial, antiviral, antifungal, antimicrobial and carminative. Cinnamon bark is traditionally used to relieve the symptoms of colds, flu, sore throat and congestion.

How To Diffuse Immune Guard

There are all kinds of essential oil diffusers. However, coldwater ultrasonic diffusion is considered safe and effective.
Ultrasonic diffusers come in different sizes, and it’s best to follow the manufacturer’s directions.

  • As a general rule though, you can use the following;
  • 100ml diffuser – use 3 to 5 drops of essential oils.
  • 150ml diffuser – use 8 to10 drops.
  • 500ml diffuser – requires about 15 to 20 drops.

How Long You Should Diffuse For

You don’t need to diffuse essential oils all day long. They are powerful, and you don’t want to overpower a room either.
It’s recommended that you diffuse essential oils for an hour and turn your diffuser off for an hour.
Make sure you have proper ventilation in the room too.

Health Notes

If you suffer from allergies, chronic illness, you are pregnant, or you take prescribed medications that are sensitive to interactions, please check with your health practitioner before using essential oils.
Essential oils can be toxic to animals. Please check with your vet before using essential oils near your pets.

Immune Guard Foods

The healthier you are, the more you can protect your wellbeing. And what you eat matters. Here’s a list of foods that support immune function:

  • Mushrooms.
  • Berries and cherries.
  • Citrus fruit, including oranges, mandarins, lemon and lime.
  • Fresh ginger, turmeric and horseradish.
  • The onion family, including garlic, onion, leek and shallots.
  • Tomatoes. Cherry tomatoes are recommended if you are not buying organic.
  • Seaweed.
  • Carrots, fennel root, celery, parsnip, pumpkin, turnip and swede.
  • Fresh or dried herbs including sage, oregano, rosemary and thyme sprinkled generously over food and used in all soups, stir-fries and casseroles.
  • Add spice to your meals, including anise seed, cardamom, chilli, cinnamon, star anise, pimento, ginger, cloves, nutmeg, black pepper and turmeric.
  • Raw nuts and seeds – Brazil nuts, walnuts, pine nuts, sesame seeds, pumpkin seeds and almonds.
  • For sweetening, use dates, as well as Manuka or pure raw honey – and eliminate processed sugar from your diet.
  • Eat organically grown fruit and vegetables – lots of greens and seasonable produce.

Your Health & Wellbeing

Your health is your greatest asset. Visit our Blog page and Recipes for ideas and inspiration to support your wellbeing.

Eat Well To Stay Well

And if you’re looking for healthy recipe ideas, we love Chef Cynthia Louise. She’s Australian, and she really knows how to pack flavour and nutrition into healthy recipes.

And it’s easier than you think.

 CHEF CYNTHIA LOUISE YOUTUBE LINK:

https://www.youtube.com/channel/UCCwPgyrlNoSrloYTTYSHGMQ

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Additional information

Weight 0.150 kg
Dimensions 4 × 15 × 20 cm